Testosterone is a powerful hormone that plays a significant role in men's health and, to a lesser extent, women's health. It contributes significantly to the development of male characteristics and overall well-being.
Testosterone is a steroid hormone from the androgen group. While predominantly found in males, women also produce it in smaller amounts. It's a key component of the body's hormonal system.
What does testosterone do? Its functions include:
Testosterone is primarily produced in the testes in men and the ovaries in women. The adrenal glands also produce a small amount. Production is regulated by a complex interplay of hormones from the brain and pituitary gland.
Low testosterone (hypogonadism) can cause decreased libido, fatigue, weight gain, muscle loss, and depression. High testosterone can cause acne, aggression, and increased risk of certain health problems.
Several lifestyle choices may support healthy testosterone levels:
It's crucial to consult a doctor before making significant lifestyle changes, especially concerning hormone levels. They can provide personalized advice. Consider consulting Optimal Hormone Health Clinic for personalized assessment and treatment options.
This information is for educational purposes only and does not constitute medical advice. Always consult with a healthcare professional for any health concerns.